Body contouring after weight loss is often necessary due to the loss of muscle and bone tissue in the postpartum body. The weight usually regained when a woman gives birth is regained by the body and the excess skin and fat that remained after pregnancy is removed. Sometimes the skin is tight and sagging and sometimes loose and flabby. There is usually some degree of discomfort as well.
Even though the extra weight has been gone, there tends to be a large amount of sagging skin that still hangs on the body after all body contouring procedures have been performed. Unfortunately, no set amount of physical activity or even weight loss can eliminate this hanging skin from most patients. In general most patients are able to return to normal daily activities at around 2 weeks after most procedures, and can resume normal exercise at around 6 weeks after most surgical procedures. But for others, the sagging occurs so rapidly that normal activity cannot be resumed and normal exercise cannot begin until normal body contouring surgery is completed. This may include abdominoplasty, breast augmentation, tummy tucks, thigh liposuction, breast lift and other procedures. The sooner a patient can begin physical therapy to rehabilitate the muscles lost, the better for his or her health and well-being.
If you are interested in a body contouring procedure, you will want to consult with a plastic surgeon who is board-certified. Plastic surgeons can perform the various techniques and will know which ones will give you the best results based on your specific case. When choosing a surgeon, it is important that he or she is board certified and has many years of experience. You should be able to find information about the plastic surgeon's credentials by asking the doctor's office or medical facility for documentation. In addition, when you visit a plastic surgery center for the first time, you should ask to see the surgeon's before and after photos.
Body contouring is most helpful for patients who are considered obese, but it can also be beneficial for patients with minor weight problems. Even patients who have modest amounts of body fat are at risk for loose skin and sagging if they continue to gain weight. Over time, loose skin and sagging can lead to poor self-esteem and a diminished quality of life. For these reasons, it is vital that people who undergo major weight loss surgery remain as healthy as possible. It is also important for patients to stay diligent about maintaining good nutrition and an active lifestyle after the procedure.
Before treatment begins, you will likely be advised to stay away from strenuous activities or performing exercises that could increase the risks of infection. You will probably be given specific instructions regarding what to eat and how to prepare your meals. You will probably also be required to avoid sleeping on your back, as this position increases the risk of stretching and tearing of the underlying tissues. Following your doctor's post-surgical instructions for dressing, hygiene and exercise will help you recover properly. During the first few days after surgery, you will experience some mild but annoying discomfort. The severity of this discomfort will vary according to the underlying anatomy of your body, your age and health condition.
Once you recover from your surgical procedure, the skin will begin to stretch back into a natural shape. During the first few months after bariatric surgery, it may take several weeks for the excess skin to fall off and for the stitches to close. Your surgeon will give you specific instructions regarding the amount of time you should delay returning to work and other activities. Bariatric patients who continue to exercise regularly after their surgery may find it necessary to modify their exercise routines in order to prevent the formation of excess skin, which can be very uncomfortable and unattractive.
Even though surgical procedures are often associated with an increase in body mass, many patients actually lose more weight than they gain when undergoing surgical procedures. Therefore, before embarking on any kind of diet or weight loss plan, it is important to consult your doctor to ensure that the plan is safe for you. In addition, patients should make sure that they have a realistic expectation of the amount of fat that will be removed from their bodies during the course of the procedure. Surgical procedures will not eliminate the need to control diet and physical activity, and patients should be willing to adhere to these principles in order to achieve the desired results after weight loss surgery.
A great many patients lose large amounts of weight through bariatric surgery, but many of them also gain back a large amount of weight once they have completed the procedure. It is important to maintain a healthy diet and to commit to lifestyle changes in order to prevent a return to unhealthy eating habits after weight loss. Many people mistakenly believe that after weight loss surgery they can return to their old eating habits and calorie-rich diet. However, if a patient is unable to keep up this new stricter dietary pattern, they may find that they still crave unhealthy foods and gain the weight they lost all over again.
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